Breathing is highly underrated. Most assume it just pushes oxygen into the bloodstream, keeping cells active and at play. But not so. Breathing reacquaints us with ourselves. Bringing everything to a pause — like a turnout on a high winding road. Gives us a chance to review … edit … and reset.

Very important thing, breathing. Especially when we have the time.

Enjoyed this very much! 😊👌