Fasting makes sense, because mankind going back tens of thousands of years fasting all the time whether it was planned or not. They hunted, they gathered, they ate. Does anyone image mother was out in front of the cave banging two sticks together calling in her brood for lunch?! If the blackberries were picked and dad only brought in a rabbit, fasting began. And yet here we are.

Those that don't want this kind of diet are supported by associations, colleges and other group that are supported by Big Pharma and Big Agriculture. Because fasting means better health. Losing weight naturally. Eating less. Which all means spending less money.

Good article.