For some reason, for many of us, the most frightening place to be - is right here, right now. We spend so much of our lives building the future and forgetting the past, that the present moment — that small bit of grace that keeps happening — is looked over as we race toward the finish line so we can redeem all those coupons that we’ve collected along the way.

What was, is gone. We now have an opportunity to be fully in the present and experience what Now really feels like.

Excellent article, Selma.